Some of these snack ideas are not low carb, but can be considered SLOW CARB. If you are transitioning from snacking on potato chips and cookies this is a step towards your goal of regulating your blood sugar. To know your body best and how you respond to each of the ideas listed below, simply check your blood sugar before and again 2 hours after.
sweet snack
Apples and Peanut Butter
Banana and homemade chocolate peanut butter spread
Berries & plain yogurt
Berries
sweet & salty combo
Grapes and cheese
Apples and cheese
Ants on a log (celery, peanut butter and raisins)
Macadamia nuts and dried figs
Salty snack
Hard boiled egg
Cucumbers, goat cheese and salami (nitrate free)
Cottage cheese and carrots
Pickles and olives
Hummus and crispy seed crackers
Guacamole and veggies or seed crackers
spinach dip and veggies
Veggies and homemade ranch
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